Of using the Light Therapy Sauna in Holly Lodge, the effects were apparant from the first time that we used it. My Skin felt very clean and i slept soundly.
Over the course of the week it was lovley to be able to enjoy a cream tea or an ice cream without worrying too much and, knowing that if the weather turned bad we could still use the sauna.
Using the sauna as part of our lodge during the week left me feeling relaxed, my muscles were not stiff or tired, my skin looked clearer and i felt generally fitter and trim.
I will be booking the 'detox package' again next year for its theraputic value and general sense of wellbeing.
